4/5/2023 0 Comments Primal blueprint![]() In this chat, Cohen describes to Morgan his thoughts on how the world needs more personalized healthcare, his biohacking system for his food sensitivities and his journey from New York to Israel. SelfDecode is revolutionizing the healthcare industry by providing personalized health recommendations based on a combination of your DNA, labs, and environmental factors. ![]() Joe went on to found SelfDecode, a biotech software platform for DNA and lab-based health recommendations established by your own genes so that you can take charge of your own healthcare with data-driven health decisions. His symptoms and experiences were not well understood by conventional and even alternative medicine, and after years of suffering, that he embarked on a self-experimentation journey to improve his health through biohacking. Joe suffered from a variety of health issues going up: inflammation, brain fog, fatigue, digestive problems, anxiety–to name a few. This week, Morgan chats with author and entrepreneur, Joe Cohen. Listen in as they share their journey with Morgan with the difficulties of raising organic calves and venturing away from antibiotic usage, their thoughts on what regenerative agriculture means to them and how they want to bring people back to dairy. They are also certified organic and certified humane. Alexandre Family Farm is the first Certified Regenerative dairy and egg ranch in the U.S. Today, they have a large herd of 100% A2/A2 genetics cows, and sell only A2 organic milk and yogurt nationwide. Elle Russ chats with New York Times bestselling author and co-founder of Primal Kitchen Foods (and also the founder of this podcast) Mark Sisson.After 8 years, 500+ episodes and 20 million downloadsthis is the final episode of The Primal Blueprint Podcast. ![]() In 2002, they became certified organic farmers and began studying soil and nutrient density on their farm as well as milk proteins. A2 is the digestible casein protein found in all mammalian milk, but about one thousand years ago it mutated to the A1 form which causes lactose to ferment and potentially why we've seen a rise in dairy intolerances over the last couple of decades. Through their studies Blake and Stephanie learned the difference between A1 and A2 beta casein proteins in milk and they began to breed A1 out of their herd. Its closely related to other real food diets like the Paleo Diet, the Slow-Carb Diet, and the. Dairy Intolerance or Mutated Gene Intolerance?īlake and Stephanie were both born and raised as dairy farmers and bought their current farm in 1992. A primal diet is based on whole, unprocessed foods. ![]()
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